Avoiding dating dementia

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Preventing Dementia: Can You Ward it Off?

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Preventing Dementia: Steps to Take to Reduce Risk | Everyday Health

Early dementia may not be obvious but there are symptoms one should look out for. Memory loss, disorientation, misplacing things, a change in mood and behaviour and difficulty in performing familiar tasks are all signs of dementia. There are ways to help prevent dementia or to make symptoms less difficult to manage. One of the key ways to prevent dementia developing is to overhaul the diet. Eating a healthy diet will reduce the risk of developing dementia. This includes eating five portions of fruit and veg a day, eating fish twice a week, and avoiding sugar and hidden salt. Drinking too much alcohol could increase the risk of developing dementia.
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Dementia: The one thing you must do to avoid developing dementia

Many women and men alike prefer a little bit of meat daying the bones of their mate. So, regardless of what your ethnic background, age group, or personal preferences. But wait a minute.
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Alzheimer's disease, the most common form of dementia, is characterized by the accumulation of two types of protein in the brain: tangles tau and plaques amyloid-beta. Eventually, Alzheimer's kills brain cells and takes people's lives. What causes Alzheimer's?
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